Lexi’s battle with high-intensity cardiovascular
Lexi was determined to achieve her health goals but the intense cardio workouts in the gym proved difficult. Lexi felt that no matter how hard she tried, she could not keep up with the other members of her class. She needed to be more dedicated and motivated if she wanted to continue on track. Lexi needed to keep her motivation up by reminding herself what she wanted to achieve. She wanted to be healthier and lose weight in a safe and sustainable way.
